Mandy SchlundtDec 12, 20235 minPregnancy Cravings: Intuition or Coincidence?One of the most common questions a pregnant woman may be asked is, “what kind of cravings are you having?” While this is usually a fun...
Mandy SchlundtNov 30, 202311 minDebunking Prenatal Fitness MythsThere is ongoing research regarding movement and strength training in pregnancy and postpartum, and conclusions are continuing to become...
Mandy SchlundtNov 21, 20233 minMotherhood Within The MundaneSo much of motherhood happens behind the scenes, behind closed doors, in the mundane moments, when the lights are out and everyone else...